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Injury Blog

When to use a Jumper's Knee Strap

When to use a Jumper's Knee Strap

7th Mar 2025

What is Jumper’s Knee? Jumper’s Knee is a painful condition that results from a tear or inflammation in the patellar tendon, the tissue which connects the tibia (shin bone) to the patella … read more
Recommended Knee Supports for Football

Recommended Knee Supports for Football

7th Mar 2025

Football is one of the toughest sports on the body, and knee related injuries are very common. The dynamic nature of the sport, coupled with sudden changes in direction put the knee at an increased r … read more
How a Power Elbow Sleeve Boosts Performance

How a Power Elbow Sleeve Boosts Performance

7th Mar 2025

The elbow joint connects the forearm to the upper arm, and is heavily used in sports that involve throwing, lifting, spiking or bowling. These actions send a lot of energy through the elbow, so if yo … read more
The Importance of a Warm Up in Sport

The Importance of a Warm Up in Sport

7th Mar 2025

The importance of a good warm up before playing sport should not be overlooked, as getting your muscles warm before activity and cooling down afterwards can be a significant factor in helping to prev … read more
Knee Supports for Cycling

Knee Supports for Cycling

7th Mar 2025

A number of different knee supports for cycling are available from LP, and while we will examine each type of support in more detail below we have provided this at a glance guide of our most popular … read more